Evidence Based Information At Your Fingertips

Your cosy corner for evidence based, heart led support.

This is the home of all my digital guides created to help you feel calm, confident and supported through the early months of motherhood. Whether you are navigating newborn sleep, trying to make sense of awake windows, learning how to settle your bub, or simply wanting gentle guidance for those big “am I doing this right” moments, you will find something here that speaks to your heart.

Each guide is written with the same philosophy I teach in my classes and coaching. Baby led, responsive, realistic and rooted in attachment. No rigid schedules, no pressure, no one size fits all rules. Just simple, supportive information that helps you understand your baby and trust your instincts.

These guides are perfect for expectant mums, brand new mums and anyone wanting clear, compassionate guidance they can read at their own pace. Everything is written by me, Tasch, Childbirth Educator, Baby Led Sleep and Wellbeing Specialist and founder of The Mamahood Coaching Co.

Choose the guide that matches where you are right now. And remember, you never have to do this journey alone.